Beetroot and Feta Soup

Beetroot soup with feta
Colorful and healthy beetroot purée soup with feta cheese as a tasty accompaniment. This delicious and creamy soup is a true treat for both vegans and meat lovers alike. Of Estonian origin and 100% natural, with no preservatives or additives. The energy content per serving is 274 kcal.

Ingredients
Beetroot (35%), potatoes, feta cheese (10%), chopped tomatoes, onions, spices, salt. This product is manufactured in a facility that also processes milk, mustard, and celery.

Average nutritional values per 100 g
Energy: 1919 kJ / 456 kcal
Fat: 18.82 g
of which saturates: 2.44 g
Carbohydrates: 58 g
of which sugars: 36.8 g
Fiber: 5.3 g
Protein: 13.55 g
Salt: 9 g

Content
60 g

Required water amount
350 ml

Shelf life
Up to 8 years from the date of manufacture.

About our Tactical Foodpack products
Tactical Foodpack meals were originally developed for special forces. Thanks to their high nutritional value and simple preparation, the foodpacks provide a complete meal even under extreme conditions. Due to the special production process in which the meals are freeze-dried, the food has a shelf life of several years. During the drying process, all water is removed from the ingredients without destroying the vitamins and nutrients they contain. Since no preservatives, flavor enhancers, or regulators are added, Tactical Foodpacks offer an authentic taste.

Preparation
To prepare, tear open the pouch and remove the oxygen absorber. Then, water can be poured into the pouch to prepare the meal for consumption:

In principle, hot water should be poured into the pouch to prepare the meal. More specific information on the amount of water and waiting time can be found on the back of each pouch.

If you do not have access to hot water, you can also easily prepare your meal with the Tactical Heater Bag (sold separately):

1. Take the heater pad out of the large packaging.
2. Remove the packaging from the heater pad and place the pad back at the bottom of the Heater Bag.
3. Pour the specified amount of water into the Tactical Foodpack meal and place the sealed pouch into the Heater Bag (bottom part on the heater pad).
4. Pour approx. 150 ml of water into the Heater Bag (up to the marked line).
5. Quickly close the zip lock of the Heater Bag.
6. The heater will react within 30 seconds to 3 minutes; the colder the water, the slower the reaction.
7. Let the food sit in the Heater Bag for 15–20 minutes. We recommend stirring the dish after 10 minutes.

Alternatively, Tactical Foodpack products can also be prepared directly over a fire. In an emergency, the meals can also be prepared and consumed with cold water or even without any water at all.