Lentil Stroganoff

Ideal as a quick and delicious outdoor meal, whether on the go or at home – Lentil Stroganoff is a plant-based meal that provides you with all the comforting flavors of the classic dish. Made from protein-rich lentils and an aromatic blend of colorful vegetables, it combines perfect nutrition and taste. Coconut and carefully selected spices enhance the rich flavors, offering an enjoyable experience for both plant-based enthusiasts and meat lovers alike. No artificial flavors or preservatives – real food for real adventures.

Ingredients
Coconut milk (coconut extract, water), potatoes, water, red lentils (30%), sweet potatoes, onions, red bell pepper, carrots, tomato puree, rapeseed oil, pickled cucumbers (cucumber, vinegar, salt, spice extracts, sweetener: sodium saccharin), parsley, iodized salt, paprika powder, white pepper. May contain traces of: gluten, fish, lactose, soy, nuts, celery, crustaceans, eggs, sulfites, and mustard.

Average nutritional values per 100 g
Energy per 100g: 1779 kJ / 426 kcal
Fat per 100g: approx. 18.4 g
Saturated fats per 100g: approx. 12.3 g
Carbohydrates per 100g: approx. 42.1 g
Of which sugar per 100g: approx. 9.3 g
Fiber per 100g: approx. 12.8 g
Protein per 100g: approx. 16.5 g
Salt per 100g: approx. 1.93 g

Content
Net weight: approx. 120g

Required amount of water
320 ml

Shelf life
Up to 8 years from the date of manufacture.

About our Tactical Foodpack products
Tactical Foodpack meals were originally developed for special forces. Thanks to their high nutritional value and simple preparation, the food packs provide a complete meal even under extreme conditions. Due to the special production process, in which the dishes are freeze-dried, the food remains shelf-stable for several years. During the drying process, all water is removed from the ingredients without destroying the vitamins and nutrients they contain. Since no preservatives, flavor enhancers, or regulators are added, Tactical Foodpacks impress with their authentic taste.

Preparation
To prepare, tear open the pouch and remove the oxygen absorber contained inside. Then, water can be poured into the pouch to prepare the dish for consumption:

In principle, hot water should be poured into the pouch to prepare the dish. More precise information regarding the amount of water and waiting time can be found on the back of each respective pouch.

If you do not have access to hot water, you can also easily prepare your dish using the Tactical Heater Bag (sold separately):

1. Take the heater pad out of the large packaging.
2. Remove the heater pad's packaging and place the pad back at the bottom of the Heater Bag packaging.
3. Pour the intended amount of water into the Tactical Foodpack meal and then place the sealed pouch into the Heater Bag (base section on the heater pad).
4. Pour approx. 150 ml of water into the Heater Bag (up to the marked line).
5. Quickly close the snap seal of the Heater Bag.
6. The heater will react within 30 seconds to 3 minutes; the colder the water, the slower the reaction.
7. Let the meal sit in the Heater Bag for 15-20 minutes. We recommend stirring the dish after 10 minutes.

Alternatively, Tactical Foodpack products can also be prepared directly over a fire. In an emergency, the meals can also be prepared and consumed with cold water or even without any water at all.